The Novice Foodie

Just eating real foods, lifting heavy things and learning about it along the way

About Catherine

The goal of this blog is to share my experiences with and curate the latest information about fitness and nutrition. Like the name says, I’m no expert! As I experiment with different diets and fitness routines, I try to find the common threads between the millions of sources and theories out there to help myself and others make more educated decisions about their health.

I’m a Crossfitter, swimmer, triathlete, runner, and Pilates-lover. I’m also a news designer at the Gannett Design Studio in Louisville, Kentucky. I have a Bachelor of Science in both magazine journalism and informational graphics/ publication design from Ohio University. See my resume here.

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