The goal of this blog is to share my experiences with and curate the latest information about fitness and nutrition. Like the name says, I’m no expert! As I experiment with different diets and fitness routines, I try to find the common threads between the millions of sources and theories out there to help myself and others make more educated decisions about their health.
I’m a Crossfitter, swimmer, triathlete, runner, and Pilates-lover. I’m also a news designer at the Gannett Design Studio in Louisville, Kentucky. I have a Bachelor of Science in both magazine journalism and informational graphics/ publication design from Ohio University. See my resume here.
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