The Novice Foodie

Just eating real foods, lifting heavy things and learning about it along the way

3 Ingredient Paleo quick dish

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Sausage Pepper Skillet

One of my favorite quick meals to make: Simply toss some peppers and onions (fresh sliced or frozen) and pre-cooked sausage sliced in a skillet with some olive oil. Because you’re essentially just re-heating and sautéing, the olive oil will hold up safely at the medium to low temperature.
I like Applegate brand chicken sausage, but any natural kind will do. Applegate is a good brand with a short list of ingredients and humane, organic practices. It is pre-seasoned and pre-cooked, which cuts meal prep time down significantly. There are also several different flavors to choose from!

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Author: cpomiecko

I am an Ohio University graduate with a degree in magazine journalism from the E.W. Scripps School of Journalism and informational graphics/ publication design from the Scripps School of Visual Communications. I am also passionate about fitness and nutrition.

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