There are a lot of misconceptions about what Paleo is. I’ve heard more than one person assume it’s some kind of raw food or calorie-restrictive diet. It’s none of those things. What it is is lean beef, avocado sauce, roasted pepper and onions, and baked spicy sweet potato fries. It’s meat, vegetables and some fruit and nuts. It’s eating clean. It’s not calorie counting and it’s not processed food, grains, dairy or sugar. But it can be delicious!